{"product_id":"power-building-program-vol-1-1","title":"Power Building Program Vol. 1","description":"\u003cp\u003eThis is a 9 week powerbuilding program that combines strength and hypertrophy, using a 5 day split: Upper, Lower, Push, Pull, Legs. The program emphasizes progressive overload on the Squat, Bench Press, and Deadlift while incorporating accessory work to build muscle and strengthen weak points. \u003c\/p\u003e\n\u003cp\u003eThe goal is simple, increase strength on the big lifts while developing a bigger, more rounded physique. \u003c\/p\u003e","brand":"The Iron Ark","offers":[{"title":"Default Title","offer_id":49639662059757,"sku":null,"price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0801\/3004\/8237\/files\/PowerBuildingProgram.png?v=1773538340","url":"https:\/\/theironark.com\/products\/power-building-program-vol-1-1","provider":"The Iron Ark","version":"1.0","type":"link"}